Try your hand at stand-up paddling with a dedicated instructor to guide you! Begin your session with a 30-minute theory lesson on basic paddling techniques, before applying them on the water for the next hour. This session requires a minimum of four participants to start and is capped at a maximum of eight participants per instructor.

- The minimum age for SUP is strictly 10 years old. Those under the age of 12 must be able to fit into a Personal Floatation Device (PFD).
- You need to come 20 minutes before your slot to register, use the changing room and store your belongings. Your session will be cancelled if there is no show 15 minutes after your session starts. No time extension will be given for latecomers. All rental slots are to be completed within the stated time.
- You may email your enquiry to sports@olabeachclub.com or call us at 62655966 (Monday to Sunday 9.00 AM to 7:00 PM)

1. Booking of slots and payment are encouraged to be made at the website.
2. Basic techniques will be taught before your session commences.
3. Weight limit for the SUP is 90kg.
4. Lockers and shower facilities are available onsite.

You can expect to learn the following during the programme:
A) How to get on the board
B) Basic positions including how to stand up and kneel
C) Basic manoeuvring skills including how to paddle forward, backward, and turn
D) Basic self-recovery techniques